Post-Thanksgiving Pre-Christmas Heart Beats and Good Eats!
Laura is on a roll and back with three new articles –
– What is Corrective Exercise and How Can it Eliminate Pain!
– 300 Rep Fat Slaughter Workout!
– Lets Talk Turkey!
Check them all out in the “Heart Beats and Good Eats” section! Glad you’re back, Laura!
Heart Beats and Good Eats is Back!!
Laura is back after taking time to rehab some nagging injuries and travel abroad! Finally having some free time, she penned three great articles for us –
“Why Wait for January?”
“Scorching Boot Camp Workout”
“Pumpkin and Spice Recipes”
Check them all out in the “Heart Beats and Good Eats” section! Glad you’re back, Laura!!
Nutritious Meals, Anyone?
Need some awesomely nutritious recipes to go along with your workout program? Check out Laura Markuly’s latest articles in Heart Beats and Good Eats!
Looking Young; Staying Young
Does the “Fountain of Youth” really exist? Read the latest articles from Laura Markuly, MSE, ACSM/HFS, in our “Heart Beats and Good Eats” section!
Get Healthy; Stay Healthy!
Check out Exercise Physiologist Laura Markuly’s latest articles on how to get fit, stay fit, and stay healthy! New articles are waiting for you on the Heart Beats and Good Eats page!